To achieve safe + well-rounded fitness the science of the human body requires balancing elements of cardio, strength, resistance, power, balance, core, + flexibility. Most fitness concepts focus on one end of the spectrum or the other, HYLO Fitness recognizes the need for #fitnessbalanced.
2018 + 2019 + 2020 AWARD WINNING
BEST FITNESS STUDIO
Fitness · Balanced
"I love this place. I mean it's literally fitness heaven."
"The hardest thing i've done in my life...but also the most rewarding."