The Original
Dual-Studio Concept
Expect More
HYLO combines high-intensity training and mat-based movement under one roof. Every class is designed to challenge the body differently - from strength and conditioning to mobility, control, recovery, and endurance.
hy
Shred · Sculpt · Power
High-energy interval training built around a four-station rotation: Bike, Bench, Rower, and Floor, combining strength, conditioning, and athletic performance in an energetic, music-driven environment.
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Core · Pulse · Flo
Heated, low-impact formats inspired by Pilates, barre, and yoga, featuring controlled movement, deep muscle engagement, and steady intensity designed to build strength, stability, and mobility.
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