With Yoga teachings at our core, our LO classes string together a multitude of movement modalities that lengthen, strengthen, open, and balance your muscles and mind. Our instructors are there to guide you through every practice, through every page and level of your journey inward with both challenge and grace. Our classes are invitations to witness your own strength and growth beyond the physical body. Classes carry powerful music and guided instruction that vary in level, pace, and style, creating an inclusive space for everyone and every individual journey. Step beyond your comfort zone and find yourself here.